COURSES

Aura Children’s Yoga

Aura Children’s Yoga teaches children of all ages and abilities from toddlers to teens, Yoga and mediation in a fun environment.

The benefits of Children’s Yoga include:

• Self help therapy for hyperactivity
  
  
• Help with ADD/ADHD, Autism
  
  
• Improves children’s health and wellbeing
  
  
• Improve concentration and energy levels
  
  
• Improve memory retention
  
  
• Recharge weak immune system
  
  
• Help reduce rising levels of childhood obesity
  
  
• Promotes healthy sleeping patterns.

For more information on Aura Yoga please contact your nearest Aura Leisure Centre.